Make Time for “Me Time”

Make Time for “Me Time”

by Harold Hillman April 07, 2021 2 min read

Do you feel so busy that you don’t have the bandwidth to think about your own needs, let alone do anything about them? Maybe you’re constantly thinking about work, or worry that you’re not proving yourself or your value if you aren’t available 24/7 (especially if you’re working remotely). Perhaps you’re juggling childcare, eldercare, pet care, or other family commitments. Or maybe you’re just caught up in the regular “life” tasks of paying bills, keeping a clean house, and managing the day-to-day. How do you carve out time for yourself, your health, and your needs when you’re always on?
How to Measure Burnout Accurately and Ethically

How to Measure Burnout Accurately and Ethically

by Harold Hillman March 21, 2021 2 min read

It is now clear that the Covid-19 pandemic has aggravated burnout and related forms of workplace distress, across many industries. This has led more organizations to become more aware of burnout, and more concerned about what to do about it. We felt it was the right time to assess the use of the Maslach Burnout Inventory (MBI) in organizations. This article will give an overview about what the MBI is, cover some concerning ways that it is being misused, and show how employers should use it for the benefit of employees, organizations, and the world’s understanding of burnout.

(Published by Harvard Business Review)


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